{"id":10890,"date":"2024-05-31T10:32:14","date_gmt":"2024-05-31T15:32:14","guid":{"rendered":"https:\/\/www.sleepmeeting.org\/?p=10890"},"modified":"2024-05-31T10:32:14","modified_gmt":"2024-05-31T15:32:14","slug":"study-links-household-chaos-with-sleep-quality-among-teens-with-adhd-symptoms","status":"publish","type":"post","link":"https:\/\/www.sleepmeeting.org\/study-links-household-chaos-with-sleep-quality-among-teens-with-adhd-symptoms\/","title":{"rendered":"Study links household chaos with sleep quality among teens with ADHD symptoms"},"content":{"rendered":"<p>DARIEN, IL \u2013 A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.<\/p>\n<p>Results of structural equation modeling show that household chaos and sleep hygiene were significant mediators of the relationship between ADHD symptoms and poor sleep quality. The results suggest that improving the daily routine and stability of the household is an important strategy to consider when seeking to improve sleep quality in adolescents with symptoms of attention-deficit\/hyperactivity disorder.<\/p>\n<p>\u201cThese results begin to explicate some contextual factors that may help explain the increase in sleep difficulties observed in youth with higher symptoms of ADHD,\u201d said lead author and co-principal investigator Jamie Flannery, who is a doctoral candidate in developmental psychology at the University of Notre Dame in South Bend, Indiana. \u201cIt suggests that when ADHD symptoms are high, aspects of the individual \u2014 poor sleep hygiene \u2014 and the familial environment \u2014 household chaos \u2014 are associated with poor sleep quality in adolescents.\u201d<\/p>\n<p>The American Academy of Sleep Medicine recommends that teenagers 13 to 18 years of age <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.5866\" target=\"_blank\" rel=\"noopener\">should sleep 8 to 10 hours<\/a>. Healthy sleep is associated with better health outcomes including: improved attention, behavior, learning, memory, emotional regulation, quality of life, and mental and physical health.<\/p>\n<p>The researchers collected data from 259 pairs of mothers and adolescents from across the U.S. Mothers used a scale to rate the severity of their adolescent\u2019s ADHD symptoms, while adolescents completed three separate surveys about sleep quality, home environment and sleep hygiene.<\/p>\n<p>Flannery noted that it\u2019s important for adolescents and their families to know that it is more than just individual characteristics that can impact their sleep.<\/p>\n<p>\u201cWhile improving sleep hygiene in youths with ADHD may be beneficial, a household characterized by a lack of structure, routine and stability may undermine the adolescent\u2019s sleep quality,\u201d Flannery said.<\/p>\n<p>The <a href=\"https:\/\/doi.org\/10.1093\/sleep\/zsae067.0989\" target=\"_blank\" rel=\"noopener\">research abstract<\/a> was published recently in an <a href=\"https:\/\/www.sleepmeeting.org\/abstract-supplements\/\">online supplement<\/a> of the journal Sleep and will be presented Monday, June 3, during SLEEP 2024 in Houston. SLEEP is the annual meeting of the Associated Professional Sleep Societies, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society.<\/p>\n<p style=\"text-align: center;\">###<\/p>\n<p><strong>Abstract Title<\/strong>: <a href=\"https:\/\/doi.org\/10.1093\/sleep\/zsae067.0989\" target=\"_blank\" rel=\"noopener\">Examining the Relation Between ADHD Symptoms and Poor Sleep Quality: The Role of Household Chaos and Sleep Hygiene<\/a><br \/>\n<strong>Abstract ID<\/strong>: 0989<br \/>\n<strong>Poster Presentation Date<\/strong>: Monday, June 3, from 11-11:45 a.m. CDT, Board 212<br \/>\n<strong>Presenter<\/strong>: Jamie Flannery, M.A.<\/p>\n<p>For a copy of the abstract or to arrange an interview with the study author or a sleep expert, please send an email to <a href=\"mailto:media@aasm.org\">media@aasm.org<\/a>.<\/p>\n<p><strong>About the Associated Professional Sleep Societies, LLC<\/strong><\/p>\n<p>The APSS is a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society. The APSS organizes the SLEEP annual meeting each June.<\/p>\n<p><strong>About the American Academy of Sleep Medicine<br \/>\n<\/strong>Established in 1975, the AASM advances sleep care and enhances sleep health to improve lives. The AASM has a combined membership of 12,000 accredited sleep centers and individuals, including physicians, scientists and other health care professionals who care for patients with sleep disorders. As the leader in the sleep field, the AASM sets standards and promotes excellence in sleep medicine health care, education and research (<a href=\"https:\/\/aasm.org\/\" target=\"_blank\" rel=\"noopener\">aasm.org<\/a>).<\/p>\n<p><strong>About the Sleep Research Society\u00a0<\/strong><\/p>\n<p>The SRS is a professional membership society that advances sleep and circadian science. The SRS provides forums for the exchange of information, establishes and maintains standards of reporting and classifies data in the field of sleep research, and collaborates with other organizations to foster scientific investigation on sleep and its disorders. The SRS also publishes the peer-reviewed, scientific journals Sleep and Sleep Advances (<a href=\"https:\/\/www.sleepresearchsociety.org\/\" target=\"_blank\" rel=\"noopener\">sleepresearchsociety.org<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DARIEN, IL \u2013 A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":10891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[110],"tags":[],"class_list":["post-10890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Study links household chaos with sleep quality among teens with ADHD symptoms &#8211; 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